Great Mushroom Gravy

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 3 tablespoons whole wheat flour, bran sifted out (or ww pastry flour)
• 1 cup water
• 1 1/2 tablespoons tamari
• 1/2 teaspoon garlic granules
• 1 -1 1/2 cup sliced mushrooms
• 1 teaspoon tahini
• black pepper, to taste

Recipe

• 1 toast the flour on low heat till fragrant, stirring often (be patient, this does take a few minutes, but don't turn on high heat and burn it!).
• 2 remove from heat and whisk in the water, tamari, and garlic granules. bring to a boil and reduce heat to medium, stirring often.
• 3 when partly thickened, add tahini and mix well. stir in the mushrooms. reduce heat, and let the gravy simmer covered for five minutes or so, till the mushrooms are softened.
• 4 season with pepper and serve!