Bacon, Mushroom And Pepper Jack Cheese Omelet

Total Time: 10 mins Preparation Time: 3 mins Cook Time: 7 mins

Ingredients

• 2 eggs, beaten
• 1 tablespoon low-fat milk
• 1 pinch salt
• 1 pinch black pepper
• 1 strip bacon, cooked and crumbled into pieces
• 2 button mushrooms, sliced
• 1 1/2 ounces cheese, pepper jack, grated (more or less, to suit)
• 1 tablespoon black olives, sliced
• 1/2 green onion, sliced

Recipe

• 1 lightly spray 8-inch skillet with no-stick spray. heat skillet over medium heat.
• 2 in a bowl beat together eggs, milk, salt and pepper until frothy. pour into heated skillet.
• 3 cook, uncovered, without stirring for about 4 minutes and eggs start to set. as eggs start to set, run a spatula around the edge of the skillet and lift eggs slightly so the uncooked portion can flow underneath.
• 4 when eggs are almost set, sprinkle the crumbled bacon pieces, sliced mushrooms and pepper jack cheese down the center of the omelet; let cook another 1 to 2 minutes, or until eggs are set throughout and the cheese is just starting to melt.
• 5 fold the omelet in thirds by folding one side of the omelet over the filling, and then folding the other side over the first side.
• 6 transfer the omelet to a plate. garnish the top of the omelet with sliced black olives and green onion slices.