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Wednesday, June 3, 2015

Ginger Chicken Noodle Soup

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 2 cups medium egg noodles
  • 2 (14 1/2 ounce) cans reduced-sodium canned chicken broth
  • 1 (5 ounce) can chunk chicken, in water, drained
  • 1 (4 ounce) can sliced mushrooms, drained
  • 2 teaspoons grated gingerroot
  • 2 teaspoons low-sodium soy sauce
  • 1/4 cup green onion, sliced
  • 2 tablespoons cilantro, chopped

Recipe

  • 1 cook noodles according to package directions; drain. meanwhile, heat broth in a large saucepan over high heat until boiling. reduce heat to medium-low and add chicken, mushrooms, gingerroot and soy sauce; simmer for 3 minutes. just before serving, add cooked noodles and green onions and heat through. ladle soup into bowls and garnish with cilantro.
  • 2 nutritional information per serving: calories 110; total fat 2g; saturated fat 0g; cholesterol 35mg; sodium 520mg; carbohydrate 12g; fiber 1g; protein 11g; vitamin a 0%dv*; vitamin c 2%dv; calcium 2%dv; iron 8%dv.

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