Grilled Stuffed Mushrooms

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• cooking spray
• 1/4 cup olive oil
• 1 onion, chopped
• 3 garlic cloves, chopped
• 16 large button mushroom caps
• stems mushroom, finely chopped
• 2 cups whole wheat breadcrumbs
• 1/4 cup fresh parsley
• hot sauce
• parmesan cheese
• salt
• pepper

Recipe

• 1 spray a grilling pan with the cooking spray.
• 2 preheat grill.
• 3 over medium-high heat oil in a sauce pan.
• 4 once warm add the onion and garlic. cook until soft.
• 5 add chopped mushroom stems and cook 2 minutes longer.
• 6 remove from heat and add breadcrumbs, parsley hot sauce and parmesean cheese. mix well.
• 7 fill mushroom caps with the mixture and drizzle with olive oil. sprinkle with salt and pepper to taste.
• 8 put caps on grilling pan and grill until golden brown. turn over and cook until browned. serve immediately.