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Wednesday, May 27, 2015

Easy Turkey Chili

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • 1/4 lb lean ground turkey
  • 0.5 (8 ounce) packet taco seasoning
  • 1/2 onion, diced
  • 1 garlic clove, diced
  • 1 (14 ounce) can diced tomatoes
  • 1/2 cup sliced mushrooms
  • 1 cup frozen corn
  • 1/2 cup black beans (i had these leftover, you could definately add more)
  • 1 fresh zucchini, chopped
  • 1 tablespoon red pepper flakes (optional)

Recipe

  • 1 spray medium/large pot with pam and cook onion and garlic until tender.
  • 2 add the zucchini and mushrooms, cook for about 5 min then set aside.
  • 3 add ground turkey and sprinkle with taco seasoning, cook until browned.
  • 4 drain excess fat from pot ( i use a colander, then replace turkey into pot).
  • 5 add remaining ingredients and mix well.
  • 6 bring ingrediants to a boil then cover and simmer for 30-40 min.
  • 7 if too thick, add 1/2-1 cup boiling water.

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