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Tuesday, March 10, 2015

Guinness Stew (pressure Cooker)

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 3 -4 lbs boneless cross-rib roast, cut into 1 inch cubes
  • 2 tablespoons extra virgin olive oil (or vegetable oil)
  • 8 slices bacon, cooked until crisp and chopped
  • 2 tablespoons butter or 2 tablespoons margarine
  • 4 -5 cups mushrooms, sliced
  • salt and pepper
  • 1 large onion, diced
  • 2 -3 tablespoons tomato paste
  • 2 -4 tablespoons flour
  • 1 tablespoon grainy mustard
  • 1 (440 ml) can guinness beer (or other very dark beer)

Recipe

  • 1 cook bacon, drain and chop coarsely, set aside.
  • 2 heat oil in bottom of cooker and brown beef in batches, set aside.
  • 3 melt butter in cooker, add onions and mushrooms. cook until liquid is evaporated (10 to 15 min) stir in tomato paste, whisk in guinness, mustard and salt and pepper.
  • 4 one tablespoon at a time, add flour until desired consistency.
  • 5 add beef and bacon back to cooker, on med - high heat, get the rocker rocking loudly, reduce heat to med - low and let rock gently for 30 - 40 minute.
  • 6 if you don't want your beef to absolutely fall apart in your mouth, reduce the cooking time by about 10 to 15 minutes.
  • 7 run pressure cooker under cold water to release pressure quickly and enjoy!

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